WODR

Tabata Climbers

1 exercises

TABATABeginner
10 min

Exercises

Mountain Climbers
Tabata 8x20s on/10s off

Instructions

Keep hips level and drive knees under chest. Breathe consistently through nose if possible.

TABATA Tips: Go all-out for 20 seconds, then rest completely for 10 seconds. This is high-intensity interval training.

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